Kinesio Taping in Toronto

Support for Movement and Recovery

Kinesio Taping uses flexible, elastic therapeutic tape applied to the skin to provide support and sensory feedback while allowing normal movement.

It can be used as an addition to other treatments rather than as a treatment on its own.

What Can Kinesio Taping Be Used For?

Kinesio Taping may be incorporated into care for:

• Sports and activity-related injuries
• Muscle strains
• Joint support
• Swelling
• Muscle fatigue
• Movement and postural concerns
• Recovery during physical activity

What Does Kinesio Taping Do?

The tape is applied in specific patterns depending on the area being treated and the purpose of the application.

Unlike rigid athletic tape, Kinesio Tape is designed to stretch and move with your body.

Your practitioner will determine whether taping is appropriate and explain how long it should remain in place.

Part of Your Overall Treatment

Kinesio Taping works best when used as part of a broader approach that may include chiropractic care, physiotherapy, exercise, massage or other treatments.