Treatments
Personalized Treatment Options in Forest Hill
At Forest Hill Chiropractic and Massage Clinic, we offer a range of hands-on and therapeutic treatments to help reduce pain, improve movement and support recovery.
Your treatment plan is based on your individual needs. Depending on your condition and goals, your chiropractor or registered massage therapist may recommend one treatment or a combination of approaches.
Our Treatments
Chiropractic Care
Chiropractic care focuses on the relationship between the spine, joints, muscles and movement. Our chiropractors use hands-on techniques, including adjustments and soft tissue therapy, along with exercise and rehabilitation when appropriate, to help reduce pain and improve mobility.
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Massage Therapy
Our registered massage therapists provide personalized treatments to help reduce muscle tension, improve mobility and support recovery. Massage therapy can be helpful for injuries, muscle tightness, physical activity and the everyday stresses that contribute to tension and discomfort.
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Active Release Technique (ART)
A hands-on soft tissue technique used to address tight, restricted or irritated muscles, tendons and other soft tissues. ART can be particularly useful for sports injuries, repetitive strain and areas of chronic muscle tension.
Graston Technique
A specialized form of instrument assisted soft tissue therapy designed to help address areas of restricted movement, muscle tension and soft tissue dysfunction.
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Shockwave Therapy
Shockwave therapy uses focused acoustic waves to treat specific areas of pain and soft tissue dysfunction. It may be recommended for conditions such as plantar fasciitis, tendinopathies and other persistent soft tissue problems.
Laser Therapy
Low level laser therapy uses specific wavelengths of light to deliver therapeutic energy to targeted areas. It may be used as part of a treatment plan for pain, inflammation and soft tissue injuries.
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Spinal Decompression and Traction
Spinal decompression and traction use controlled forces to gently stretch the spine and may help improve mobility and reduce pressure in certain spinal conditions.
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Medical Acupuncture
Medical acupuncture involves the use of acupuncture needles as part of a clinical treatment plan. It may be used to address muscle tension, pain and other musculoskeletal conditions.
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Orthotics
Custom foot orthotics can help support the feet and improve lower limb alignment and mechanics. They may be recommended for certain foot, knee, hip or lower back problems.
Physiotherapy
Physiotherapy focuses on restoring movement, strength and function following injury or when pain or physical limitations affect your daily activities.
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Kinesio Taping
Kinesio Taping uses specialized elastic tape to provide support and sensory feedback while allowing normal movement. It can be used as part of a treatment plan for certain injuries and movement problems.
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Which Treatment Is Right for You?
You don’t need to know which treatment you need before you come in. Your chiropractor or registered massage therapist will assess your concerns and recommend the most appropriate approach for your situation.
Treatments may be used individually or combined with chiropractic care, massage therapy, exercise and rehabilitation.