About Us

Experienced Care. Personal Attention.

Forest Hill Chiropractic and Massage Clinic has been part of the Forest Hill Village community for many years.

Dr. John Super and Dr. Len Green have worked together at the clinic since 2001. Over the years, they have developed a collaborative approach to patient care, sharing knowledge and coordinating treatment when appropriate.

Our registered massage therapists, Richard Llanera and Andy Cardoso, are an integral part of the clinic. Together, our team provides chiropractic care, registered massage therapy and a range of specialized treatments to help our patients move better, recover from injuries and stay active.

We believe good care starts with listening. We take the time to understand your concerns, assess your individual needs and recommend the treatments that make the most sense for you.

 

Meet Our Team

Dr. John Super, DC

Chiropractor | Active Release Technique | Graston Technique | Medical Acupuncture

Dr. John Super graduated from the Canadian Memorial Chiropractic College in 2001 and has been practicing in Toronto ever since. He has worked alongside Dr. Len Green at Forest Hill Chiropractic and Massage Clinic throughout his career.

John has completed advanced training in chiropractic techniques, Active Release Technique, Contemporary Medical Acupuncture, Graston Technique and Kinesio Taping. His approach combines hands-on chiropractic care with soft tissue treatment, exercise and other therapies when appropriate.

He has a particular interest in treating active people, athletes and performers. As a musician himself, John has a special understanding of the physical demands placed on musicians and performers. He is also an avid cyclist, snowboarder and outdoor enthusiast.

John believes that good treatment starts with understanding the individual and knowing which techniques are appropriate for that person’s needs and goals.

LEARN MORE ABOUT DR. JOHN SUPER

Dr. Len Green, DC

Chiropractor

Dr. Len Green graduated from the Canadian Memorial Chiropractic College in 1993 and has been practicing chiropractic in Toronto for more than 30 years.

Len takes a patient-focused approach to chiropractic care and uses a variety of techniques depending on the individual and the condition being treated. His experience includes spinal manipulation, soft tissue techniques, Active Release Technique and a range of complementary therapies.

He has a particular interest in helping patients with persistent and chronic musculoskeletal conditions and was an early adopter of shockwave therapy at the clinic.

Outside the clinic, Len enjoys an active lifestyle including skiing, hockey, paddle boarding and boxing. He believes that staying active, eating well and maintaining a healthy lifestyle are important parts of overall well-being.

LEARN MORE ABOUT DR. LEN GREEN

Richard Llanera, RMT

Registered Massage Therapist

Richard Llanera graduated from Sutherland-Chan School of Massage Therapy in 2013 and began his career at Forest Hill Chiropractic and Massage Clinic.

Richard believes that a thorough assessment is an important part of effective massage therapy. He takes the time to understand each patient’s physical condition before developing an individualized treatment approach.

His treatment techniques include myofascial release, trigger point therapy, muscle energy techniques and manual lymphatic drainage.

Richard is also an active person himself, with a background in running, endurance exercise and martial arts. His personal experience with physical activity and injury gives him an appreciation for the demands that active lifestyles can place on the body.

LEARN MORE ABOUT RICHARD LLANERA

Andy Cardoso, RMT

Registered Massage Therapist

Andy Cardoso graduated from the Canadian College of Massage and Hydrotherapy and has been practicing massage therapy since 1999.

Over his career, Andy has worked in rehabilitation clinics, health spas, chiropractic and physiotherapy clinics, cruise ships and private practice. He brings extensive experience to his work at Forest Hill Chiropractic and Massage Clinic.

Andy specializes in Swedish massage, deep tissue techniques and trigger point therapy. His approach is focused on helping patients manage muscle tension, maintain mobility and feel their best.

Andy believes massage therapy can be an important part of maintaining an active and healthy lifestyle, particularly in managing the physical stresses of everyday life.

LEARN MORE ABOUT ANDY CARDOSO

A Team Approach to Your Care

Our four practitioners bring different areas of experience and expertise to the clinic.

Whether you are looking for chiropractic care, massage therapy, help recovering from an injury or one of our specialized treatments, we’ll work with you to determine an approach that fits your needs.

Not sure which practitioner or treatment is right for you? That’s okay. Contact us and we’ll help you find the right place to start.